Snack Ideas

Here are just a few snack ideas.

Sliced Cheese and wheat crackers with grapes

Slices Tomatoes with slices of Mozzarella, maybe a little basil too

Carrots and dip

Apples or celery sticks with Peanut Butter

Peanut butter and fruit spread sandwich

Cream cheese and fruit spread sandwich

Pasta Salad (with tomatoes, olives, cucumbers, parmesan cheese and italian dressing)

Chicken Caesar salad

Chicken salad on spinach leaves

Yogurt with fruit

Hummus with whole grain pita chips or even veggies

Fruit Salad

Veggie plate

Tuna on crackers

Have fun with it, be creative and mix and match until you find things that you like. Then keep mixing it up so that you don't get bored and so you eat a variety of foods. Also remember if it is meant to be a snack keep the portions small so that it is a snack and you're not eating 6 big meals a day.